Torn Rotator Cuff Tendons: A Common Issue Among Athletes
Torn rotator cuff tendons, including the teres minor, are a common issue among athletes, particularly those involved in throwing sports. The rotator cuff, a group of muscles and tendons that surround the shoulder joint, plays a crucial role in its external rotation.
The teres minor, one of the four muscles in the rotator cuff, is located in the shoulder and connects the scapula to the humerus. It works in tandem with the infraspinatus to keep the head of the humerus in place at the scapula. The development of surgical operations for torn rotator cuff tendons, including the teres minor, was pioneered by Dr. Charles Neer in the 1970s.
Treatment for torn rotator cuff tendons often begins with conservative methods to reduce swelling, such as rest, ice, and elevation. However, depending on the severity of the tear, surgery may be necessary. Specific arm exercises can also help strengthen and protect the rotator cuff muscles, including the teres minor, against future tears.
Torn rotator cuff tendons, including the teres minor, are a significant issue for athletes. While surgical advancements have improved treatment, prevention through targeted exercises and early intervention remain key strategies for managing this condition.
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