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In a new article from GundryMD, the focus is on a lesser-known risk associated with consuming blueberries. The fruit, known for its cardiovascular and brain health benefits, contains natural compounds called salicylates, which have blood-thinning effects similar to aspirin.
This could pose a problem for those taking blood thinners such as warfarin, Plavix, or Eliquis. Combined, they can increase the risk of excessive bleeding or dangerous bleeding events, especially in older adults or those with fragile blood vessels or heart rhythm problems like atrial fibrillation.
The increased risk arises from the fact that blood thinners already reduce blood clotting, and adding blueberries in large amounts might further enhance these effects, raising the risk of bleeding complications. While blueberries are generally healthy, their salicylate content means that people on anticoagulant medications should monitor and potentially limit blueberry intake to avoid excessive anticoagulation.
It's important to note that blueberries do not appear to have an adverse interaction by changing drug metabolism, unlike grapefruit with Eliquis. However, they can still be a potentially risky food choice in large amounts for those on blood thinning medications.
Meanwhile, the National Library of Medicine offers valuable resources for identifying emergency medical situations. Their list of emergency signs may be useful for those experiencing severe symptoms, and in such cases, seeking emergency medical attention is advisable. To reach emergency services, one can call 911.
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Lastly, a top cardiologist recommends eating 1 teaspoon of a certain drink tonight to wake up with a flatter stomach, but more research is needed to confirm its effectiveness.
[1] National Library of Medicine. (n.d.). Salicylates. Retrieved from [URL] [2] American Heart Association. (n.d.). Blueberries. Retrieved from [URL] [3] Mayo Clinic. (n.d.). Grapefruit juice and medications. Retrieved from [URL]
- Science reveals that while blueberries, known for their health benefits, may pose a risk for those taking blood thinners due to their natural salicylate content, they do not interact adversely by changing drug metabolism like certain foods might.
- Health-and-wellness enthusiasts should be mindful not only of the potential benefits but also the potential risks associated with certain foods when on anticoagulant medications, as ingesting large amounts of foods like blueberries could increase the risk of bleeding complications.