Top Sleep Masks for Side Sleepers
Top-Picked Sleep Masks for Exceptional Shut-Eye in the Year 2022
Side sleepers seek both comfort and effectiveness from their sleep masks to ensure a sound slumber. Here are some options that cater to specific needs:
Manta PRO Sleep Mask
- Key Features: Engineered specifically for side sleepers, offering 100% blackout and zero eye pressure. The mask features C-shaped eye cups that flatten against the temples without compromising eye space.[5]
- Price: Around $35 on Sleep Doctor.
- Pros: Excellent ventilation, cooling fabrics, and a comfortable fit that disappears against the pillow when sleeping on the side.
SOMO Sleep Fitness Mask
- Key Features: Offers a convex shape that minimizes facial contact and promotes airflow. The elastic band adjusts to any head size without additional hardware, reducing pillow discomfort. It also applies gentle pressure to the acupressure point between the eyebrows to reduce stress.[4]
- Price: $69.
- Pros: Comfortable for side sleepers with an adjustable design, though it may require acclimation.
TheraBox Sleep Mask
- Key Features: Has a contoured design that provides optimal fit for side sleepers, with memory foam padding for padding and cushioning. The mask also features a hidden inner pocket for an optional cooling or heating eye mask insert.[6]
- Price: Around $50 on TheraBox.
- Pros: Customizable temperature and luxurious materials for added comfort and relaxation.
Earth's Secret Dream Sleep Mask
- Key Features: Provides extra padding around the eyelids for effective light blocking without feeling tight. It is more suited for back sleepers but can be comfortable for side sleepers if the fit is right.[1]
- Price: £30.
- Pros: Affordable and comfortable for those who don't mind slightly bulkier masks.
What to Consider for Side Sleepers
- Adjustable Straps: Ensure the strap can fit snugly and won't interfere with your ear or scalp.
- Zero Eye Pressure: Masks with this feature reduce discomfort and pressure on the eyes.
- Breathability: Look for materials that allow airflow to prevent overheating.
- Light Blocking Efficiency: A mask that blocks out almost all light will help regulate sleep patterns better.
Sources:
[1] Best Sleep Masks for Side Sleepers | Slow Tortoisehttps://slowtortoise.com/best-sleep-masks-for-side-sleepers/
[4] SOMO Sleep Fitness Mask™https://somosleep.com/products/somo-sleep-fitness-mask
[5] Manta Pro Sleep Maskhttps://www.amazon.com/Manta-Pro-Sleep-Mask-Technology/dp/B091QB9CB4/ref=sr_1_6?crid=3A7J12N8P44CZ&keywords=manta+sleep+mask&qid=1688519186&sprefix=manta+sleep+mas%2Caps%2C395&sr=8-6
[6] TheraBox Sleep Mask - Block out light and fall asleep fasthttps://www.therabox.com/shop/sleep-mask/
- For optimized wellbeing during sleep, consider adding a TheraBox Sleep Mask to your nightly routine for its customizable temperature and luxurious materials.
- To alleviate sleep discomfort and pressure on the eyes, preferences for masks with zero eye pressure like the Manta PRO Sleep Mask would probably be beneficial.
- For those who suffer from other sleep disorders alongside side sleeping, masks that minimize facial contact, such as the SOMO Sleep Fitness Mask, might help promote better sleep.
- To ensure a solution for proper sleep, consider adjustable straps that fit snugly and won't interfere with your ear or scalp for a comfortable sleeping environment.
