Title: Five Favorites This Week 🎉
Hey there, fitness enthusiasts and health junkies! At Greatist, we're all about dishing out the best in health, wellness, and happiness content. And while we put in the hard work to create some fantastic stuff, we also love diving into the treasure trove of knowledge that the internet has to offer. Here's our pick of the top health-related content from around the web this week:
The Popular Health Topics of 2011 — The New York Times
This report shed light on major health discussions of the year, covering everything from hormone therapy to heart health studies, and even the benefits of hydroxyurea for treating Sickle Cell Disease in children.
Turn Healthy Choices Into Rewards — Daily Feats
Want to get rewarded for your healthy lifestyle decisions? This article shows you how to make healthy choices and earn rewards, all while supporting worthy causes.
Did You Get Any of These Gifts for the Holidays? — Summer Tomato
Find out what 500 gift ideas can teach us about food choices, after summarizing 20 articles showcasing the best, worst, and weirdest health and nutrition-related gifts.
Watch Skiers Dominate the Slopes in Slow Motion — Daily House
Because sometimes, you just need a break from the serious stuff. These ultra-slow motion videos of skiers in action are guaranteed to brighten your day.
Fitness: Forgetting About Perfection, Focusing on Action — JCD Fitness
Perfection isn’t realistic or sustainable. In this article, we explore how to ditch the quest for perfection and embrace a more balanced, realistic approach to fitness and health.
Enrichment Data:
- Hormone Therapy in Postmenopausal Women: The NHLBI's Women's Health Initiative (WHI) study findings from 2010 were still being discussed, showing that hormone therapy with estrogen plus progestin increased the risk of breast cancer and mortality.
- Heart Health Studies: The NHLBI's Treatment of Mild Hypertension Study highlighted the importance of lifestyle approaches like weight loss, healthy eating, and physical activity for heart health. The STICH study demonstrated that bypass surgery combined with medical therapy reduced deaths and heart-related hospital stays in patients with chronic heart failure.
- Sickle Cell Disease (SCD) Research: The NHLBI's pediatric hydroxyurea phase III clinical trial (BABY HUG) showed that hydroxyurea was safe for treating SCD in children aged 8-19 months and reduced pain episodes and improved blood measurements. Another study found that silencing the BCL11A gene could reactivate fetal hemoglobin production in adult mice with SCD, offering a potential new target for therapies.
- COPD Research: The NHLBI's COPD Clinical Research Network found that adding a common antibiotic to the usual daily treatment regimen for COPD reduced acute exacerbations and improved patients’ quality of life.
- Idiopathic Pulmonary Fibrosis (IPF) Therapy: A clinical trial conducted through the NHLBI Idiopathic Pulmonary Fibrosis Clinical Research Network revealed that a commonly used three-drug regimen (prednisone, azathioprine, and N-acetylcysteine) may be harmful, leading to worse outcomes than a placebo.
- Sleep Disorders Research: The National Center on Sleep Disorders Research released the 2011 NIH Sleep Disorders Research Plan, identifying research opportunities to prevent and treat sleep disorders and sleep deficiency.
These topics reflect the diverse range of health research and issues being addressed in 2011, as reported by various scientific and medical organizations, including the NHLBI.
Engaging with the enrichment data, here are two additional sentences that incorporate the given words:
The article from Summer Tomato clarifies how various nutrition-related gifts can contribute to diverse food choices, promoting overall health. Consuming a balanced diet, enriched with other nutrition sources, is essential for maintaining optimum health and well-being.
