Research finds correlation between feeling overlooked and self-centeredness
In a groundbreaking study published earlier this year, researchers from the U.S., New Zealand, and Germany combined survey results and lab research to delve into the reasons behind narcissistic behavior. The study, led by Christiane Büttner, did not focus on providing a solution but rather on understanding the impact of narcissism on an individual's life.
The findings suggest that individuals exhibiting narcissistic behavior commonly react to feelings of exclusion with defensive, hostile, and manipulative actions. Narcissists may interpret exclusion as a personal slight and respond with aggression, social withdrawal, or indirect attacks against those they perceive as excluding them.
Specifically, common reactions include defensive aggression or hostility, such as belittling or attacking others covertly to reassert dominance or self-worth. Narcissists might also avoid eye contact, ignore messages, or withhold affection as a form of punishment for perceived exclusion. Manipulative behaviors, like sabotaging group tasks, are also common responses.
Interestingly, narcissists tend to feel ostracized more easily, leading to heightened sensitivity and quick escalation into aggressive or passive-aggressive responses aimed at preserving their fragile self-esteem. In some cases, narcissistic individuals may rewrite facts, deny prior conversations, and use subtle put-downs to undermine others while maintaining a facade of innocence or humility.
The study's findings contradict the idea that narcissists' high opinions of themselves might keep them from feeling rejected. On the contrary, the study showed a cycle where the more narcissistic individuals feel left out, the more they act in ways that push people away. This behavior can cause problems, such as lashing out or trying to prove their worth in unhealthy ways.
Recognizing how certain traits affect a person's perception of the world can help in identifying patterns before they worsen. Awareness of narcissistic traits can assist others in setting better boundaries or understanding someone's behavior. The more narcissistic traits a person exhibits, the more they shape their world. As a result, a narcissist's world can often feel lonelier than expected.
While the study does not offer a cure, it highlights the significance of understanding the impact of narcissism on an individual's life. Awareness can help individuals with narcissistic tendencies to better understand their reactions and potentially work towards healthier behaviors. For those around them, awareness can provide insight into why someone reacts to situations in a certain way, fostering empathy and enabling better relationships.
In the realm of health-and-wellness, it's crucial to consider the impact of narcissism on mental health. The study's findings indicate that when faced with feelings of exclusion, narcissists may resort to science-backed manipulative behaviors, such as sabotaging group tasks or denying prior conversations, to maintain their self-worth.
