Pharmacists Warn: Ingredients in Shampoos and Creams Can Cause Irritation and Health Risks
Pharmacists advise caution when choosing shampoos and creams, as certain ingredients can cause irritation, dryness, and even hormonal effects. Understanding these risks is key to maintaining healthy skin and hair.
Sulfates in shampoos, such as sodium lauryl and laureth sulfates, can strip the scalp of natural oils, leading to dryness and itching. Silicones, while creating a smooth texture, lack nourishing benefits and may not suit those with oily scalps.
To minimize these risks, pharmacists suggest products with few additives and a slightly acidic pH to maintain skin balance. Vitamin C supplements can indirectly support skin and hair health by boosting the immune system. However, it's crucial to avoid potentially harmful chemicals, fragrances, and preservatives like parabens and formaldehyde releasers, which can trigger allergies and irritation, especially in vulnerable individuals such as the chronically ill, pregnant women, and the elderly. Choosing products with short, clear ingredient lists can help identify and avoid these risks.
When selecting shampoos and creams, be mindful of ingredients that may cause irritation or have long-term effects. Consulting with a pharmacist can provide tailored advice based on individual needs and health conditions. Always patch test new products and discontinue use if irritation occurs.
