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Motsi Mabuse Needs to Increase Physical Activity

Medical practitioner offers guidance

Motsi Mabuse showcases her figure with confidence.
Motsi Mabuse showcases her figure with confidence.

Get Motsi Mabuse's Groove On: The Dance Guru's Doctor's Orders

Motsi Mabuse Needs to Increase Physical Activity

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Motsi Mabuse, a celebrated dance icon, has been breaking boundaries and setting trends in the dance world. From her role as a dance coach, a judge on the dance marathon "Let's Dance," to her very own dance school, Motsi's passion for dance is evident. Yet, her doctor's surprising advice seemed to, ahem, step on her toes.

"My doc dropped a bomb: 'Motsi, you gotta move more!'", she spills to RTL. Yep, even the Queen of the dance floor needs to move more! This order may seem peculiar, given her well-documented dance videos, but Motsi doesn't bat an eyelash. "Doc knows best, I'm all ears!", she chirps. Seems a recent blood test had pointed out a wobbly sports routine of hers.

Not one to shy away from a challenge, Motsi jumped into action sharpish. But, let's be honest, moving more ain't always peachy. "I'm hitting the gym hard, and lemme tell you, it ain't easy! Every time I'm done, I'm all smiles. During, though? Well, I think I'd rather clear my stomach first.", she confesses with a chuckle. But hey, nothing worth having comes easy, right?

"Elegance and flair are extensions of my persona for me", the dance maestro once implied, but she's wise enough to know better than push herself for shallow reasons. "Loving myself is a daily journey I embark on, and I ain't always winning", she candidly admitted in an April RTL interview.

While women often face criticism, be it about weight, volume, or volume control, Motsi stands tall. "Sexy ain't about size; it's about how you feel, how you present yourself", she declares, strutting her stuff with easy confidence.

As for specific doctor-recommended exercises for increasing physical activity, details are scarce. But can-can lessons, pole dancing, salsa, or hip-hop? Your guess is as good as mine! Just remember, personal advice from a healthcare professional is always the perfect prescription for your fitness needs. 💊❤️💃

Tags:- Dance- Health- Fitness- Television- Reality TV- RTL- Judging- South Africa- Motherhood- Self-love- Body positivity- Criticism- Sexy- Femininity- Resilience- Achievement

  1. Motsi Mabuse, despite her busy dance schedule, is taking her doctor's advice seriously, admitting, "I'm hitting the gym hard, and let me tell you, it ain't easy!"
  2. Motsi Mabuse, a strong advocate for body positivity, underlying her belief that "Sexy ain't about size; it's about how you feel, how you present yourself."
  3. As for her fitness routine, Motsi's specific exercises remain unclear, but she could potentially be learning can-can, pole dancing, salsa, or hip-hop, emphasizing the importance of personalized health and fitness advice from a healthcare professional.

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