Fifteen Tempting, Nutritious Snacks to Constantly Crave and Munch On
In the realm of snack selection, making informed decisions can greatly impact one's diet. Here, we present a variety of snack options, each with its own nutritional profile, recommended by an unspecified source, independently selected by the editors.
For those seeking healthier alternatives, consider baked Veggie Sticks, a vitamin-rich and fibre-filled choice that serves as a healthier substitute for fried options. Granola, in moderation, can be a good source of fibre and protein, but be mindful of added sugars. Trail Mix, a mix of nuts, seeds, and dried fruits, offers healthy fats, protein, and fibre. Date and Almond Energy Balls, rich in fibre and healthy fats, make for a nutritious snack option.
Moving on to moderately healthy options, Ragi Chips, made from finger millet, are rich in calcium and fibre. Protein Bars and Energy Bars, while convenient sources of protein, should be chosen with care to avoid excessive sugar and artificial ingredients. Gur Chana, a traditional Indian snack made from jaggery and chickpeas, offers some fibre and protein.
On the less healthy side, avoid Pizza Sticks, which are often high in calories, salt, and unhealthy fats. Popped Potato Chips, while lower in fat compared to fried chips, are still processed and high in sodium. Waffle Chips, flavoured Makhana, Veggie Chips, Jowar Puffs, and Khakras are also best consumed in moderation due to their high calorie, salt, and processed content.
Balancing nutritional benefits with moderation is key when choosing snacks, especially for processed or higher-calorie options. For instance, BuzzFeed's Snackible Waffle Chips with a creamy chocolate dip, while indulgent, should be enjoyed in moderation.
Other recommendations include To Be Honest Veggie Chips made with sweet potato and various spices, True Elements Baked Granola, a breakfast option, and a combo of flavoured Makhana. For movie nights or gatherings, consider the Baked Pizza Sticks with a jalapeno dip, a healthier alternative to traditional pizza sticks.
The Healthy Cravings Co Jowar Puffs, slow-roasted and high in antioxidants and fibre, are another option to consider. Lastly, the Snackible Date and Almond Energy Balls are a convenient snack choice for those with no time to eat.
Please note that while BuzzFeed and its publishing partners may collect a share of sales from the links provided, the recommendations are based on health and deliciousness. Some recommendations may have been sent as samples. The nature of the recommendations (e.g., products, recipes, etc.) is not specified.
In conclusion, by making conscious choices and balancing nutritional needs with taste, one can enjoy a variety of snacks while maintaining a healthy diet. Happy snacking!
- In the realm of snack selection, baked Veggie Sticks, a vitamin-rich and fibre-filled choice, can be a healthier substitute for fried options.
- For those seeking healthier alternatives, Date and Almond Energy Balls, rich in fibre and healthy fats, are a nutritious snack option.
- Ragi Chips, a fiber-rich and calcium-rich snack made from finger millet, can be a good option to consider.
- While convenient sources of protein, Protein Bars and Energy Bars should be chosen with care to avoid excessive sugar and artificial ingredients.
- To Be Honest Veggie Chips made with sweet potato and various spices, True Elements Baked Granola, and a combo of flavoured Makhana are recommended for healthier snacking.
- For movie nights or gatherings, the Baked Pizza Sticks with a jalapeno dip can be a healthier alternative to traditional pizza sticks.
- The Snackible Date and Almond Energy Balls are a convenient snack choice for those with no time to eat, and they are also high in nutrition.
