Excessive Flatulence: When to Worry About a Normal Body Function
Flatulence, commonly known as passing wind, is a normal bodily function. However, excessive or unexplained flatulence can indicate underlying health issues. Here's what you need to know.
On average, people experience flatulence between 14 to 23 times a day, according to the National Institutes of Health. This gas is primarily made up of oxygen, nitrogen, hydrogen, carbon dioxide, and occasionally methane. Swallowing air while eating or drinking, and consuming certain foods like beans, cabbage, and broccoli can lead to flatulence.
If you're concerned about excessive flatulence, it's crucial to consult a healthcare professional. They may conduct a physical exam and order medical tests to identify any underlying conditions. These can range from irritable bowel syndrome to more serious diseases like Small Intestinal Bacterial Overgrowth, Crohn's disease, or even gastrointestinal tumours. Home remedies like keeping a food diary, adjusting diet, exercising, and using probiotics can also help manage flatulence. Medications and supplements may be prescribed depending on the cause of the problem.
While flatulence is a normal process, excessive or unexplained flatulence can indicate health issues. If you experience symptoms like swollen abdomen, abdominal pain, or blood in stool, seek medical attention immediately. Regular consultations with healthcare professionals can help manage flatulence and maintain overall digestive health.
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