Escaping the Digital Realm: Unraveling the Week's Internet Phenomena and Hidden Gems
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We've been binge-watching a adorable video of a beagle balancing fruits and veggies on its head all day. But let's face it, there's a whole world of fascinating, thought-provoking, and downright hilarious content out there on the web. In an effort to help you navigate the depths of the Internet, we've curated a list of some of the best finds we've come across recently. Consider this your roundup of the "Greatest Hits" of the Web - the stuff we'd send you a message or a tweet about if we were best friends.
- Latte Art Mastery (Fast Company)
During Coffee Week, Fast Company showcased the talents of a latte artist who transforms Internet memes, like the dramatic squirrel and Boo, into works of art. Using foam, this barista turns coffee into a canvas for our amusement. The article is filled with other fascinating coffee-themed posts, from the health effects of bulletproof coffee to the future of the beverage industry.
- Bodily Influences on Mindset (Science of Us)
New research suggests that our bodies may have more influence on our minds than we realize. In this article, Science of Us takes a deep dive into how our body movements can impact the way we think and feel. Using a clear and entertaining graphic, the post does a great job of explaining the science behind this fascinating phenomenon.
- Running Podcasts for the Win (Fit Bottomed Girls)
While we all love a good running playlist, there's something to be said for the mental challenge of a good podcast. Our friends at Fit Bottomed Girls have compiled a list of their five favorite podcasts to listen to while running. From NPR's Wait Wait...Don't Tell Me! to The Runner's World Show, there's something for every running enthusiast.
- The Misadventures of Juice Cleanses (The Atlantic)
Dr. James Hamblin, of The Atlantic's "If Our Bodies Knew It" series, is back with another thought-provoking article. In this week's installment, he tackles the trend of juice cleanses. Spoiler alert: They may not be as healthy or sustainable as we think. As a bonus, Hamblin shares his own experience with the cleanse, including a few funny anecdotes about his late-night McDonald's runs.
- Fact-Checking Social Media (Science of Us)
Fake news is a problem that's plagued social media platforms like Facebook for years. In an effort to combat this, the platform is introducing a satire tag for select posts. This new tool will help users distinguish between real and fake news, particularly when it comes to satire or humor-based posts. The article takes a closer look at the psychology behind why we often fall for fake news and how this tag may help.
It's worth noting that the spread of misinformation on social media platforms is a complex issue with several contributing factors. These include a lack of media literacy, emotional and sensational content, political bias, and limited attention and cognitive resources, among others. By being mindful of these factors, we can all do our part in promoting accurate and reliable information online.
- Running can significantly improve your mental health, and incorporating running podcasts into your routine could provide additional mental health benefits. According to Fit Bottomed Girls, listening to engaging podcasts while running can distract you from negative thoughts and help you maintain a positive mindset.
- If you're looking for alternative ways to boost your mental health, consider the benefits of juicing. The Misadventures of Juice Cleanses article in The Atlantic explores the pros and cons of juice cleanses, suggesting that consuming fresh juice can provide a variety of nutrients and improve your mood.
- Exploring the internet for mental health tips and resources can be overwhelming, but there are numerous reliable sources available. For instance, Science of Us offers articles that delve into the science behind the connection between our bodies and minds, providing insights on how movement and exercise can impact our thoughts and feelings.
- If you're interested in learning more about mental health and other topics, the internet is a goldmine of information. Consider checking out TED Talks for inspiring and educational content on various subjects, such as mental health and self-improvement.
- Practicing mindfulness and self-care can contribute to better mental health, and incorporating new hobbies into your routine can be a fun and rewarding way to do so. For example, juicing can be a relaxing activity that allows you to experiment with different fruits and vegetables and appreciate the colors, flavors, and textures.