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Mother juice, a term you may have come across on store labels, is a particularly pure direct juice from the first pressing of specific fruits. This juice, known for its slightly cloudy appearance, is rich in vitamins and offers a host of health benefits.
The cloudy substances in mother juice are not filtered out, and contrary to some beliefs, they contribute to its health-promoting effects. According to nutrition expert Daniela Krehl, these cloud substances have an antioxidant or anti-inflammatory effect.
Despite its high acid content, mother juice should not be consumed pure. However, the high acidity can be balanced by mixing it with other ingredients. For instance, it can be used in spritzers, smoothies, jams, sauces, or mixed drinks to provide a sour note.
Beverage manufacturers create fruit nectar from mother juice by adding water and sugar. On the other hand, mother juice, by law, consists of 100% fruit without added sugar and water.
The fruits used to make mother juice have high natural acidity, such as blackcurrant, elderberry, sea buckthorn, or cranberries. This juice is not the mother of all juices, as its name might suggest, but a unique and nutritious extract from specific fruits.
Mother juice is rich in essential vitamins such as C, A, B, and E. It is important to note that mother juice, like all fruit juices, is a product of established German companies with regional roots that expanded nationally, often starting in the early to mid-20th century. Many leading German organic and natural food brands, like Alnatura, emphasize regional sourcing and organic production in Germany.
The Bavarian Consumer Center explains that mother juice is slightly cloudy in appearance due to the unfiltered cloud substances. This cloudiness is a testament to the raw, unprocessed nature of mother juice, making it a favourite among health-conscious consumers.
In conclusion, mother juice is a unique and nutritious juice that offers a host of health benefits. Its slightly cloudy appearance, high acid content, and rich vitamin profile make it a versatile ingredient in various beverages and dishes. So, the next time you come across mother juice at your local store, don't hesitate to give it a try!
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